Today, more and more people are turning to ingredients and products that support overall health and well being and there is no question that krill oil is a great option.
As a natural phospholipid complex of omega-3 and choline, krill oil acts like a multi-nutrient supplement, helping to support the heart, brain, joints, liver, skin and much more. For all its far-reaching whole-body benefits, krill oil is traditionally well-known for its heart health properties and that should not go ignored.
And since its World Heart Health Day, here are 5 key reasons why you need krill oil for heart health today and every day:
1. Improving markers of heart health
Krill oil has shown to have beneficial effects related to heart health, such as lowering fasting triglyceride levels and cholesterol which are risk factors for heart disease.
Read how krill oil improves three markers of heart health
2. Krill oil’s powerful nutrients
The nutrients in krill oil, omega-3, phospholipids, choline and astaxanthin, work to support several functions in the body including protecting the blood vessels and the cardiovascular system.
3. The phospholipid factor
Krill oil’s phospholipids are natural, integral parts of cells that help maintain the strength, flexibility, and integrity of cells and cell membranes. The phospholipid bound omega-3s found in krill oil are taken up directly into the cell membranes simply because they have the exact same structure as our body’s building blocks.
4. Krill oil contains choline
Krill contains choline, an essential nutrient for cell structure, function and signaling. It offers a safe, effective and well tolerated way to boost your necessary intake levels of choline, which is also important for cardiovascular health.
Read more about the heart health benefits of choline from krill oil
5. Easy uptake of omega-3s into the bodies cells
With krill oil, the body immediately recognizes omega-3s (EPA & DHA) and incorporates them into the cells before carrying them to the tissues and organs that need them the most, such as the heart and much more.
Treat your heart and body to the many benefits it deserves with krill oil!
