Peak performance, healthy weight management, and long-term vitality all start with proper nutrition, and krill oil fits into this wellness picture by supporting several of these foundational systems at once. Superba Krill oil not only delivers highly bioavailable omega-3s and choline that enhance endurance, reduce muscle soreness, and support cardiovascular health, but it also helps preserve lean muscle and promote metabolic efficiency—benefits essential for both active lifestyles and weight management. By optimizing recovery, joint comfort, and cellular resilience, it empowers the body to perform at its best while supporting long-term wellness.
Superba Krill for the Win
Research from the International Society of Sports Nutrition shows that higher omega-3 intake can enhance endurance, reduce muscle soreness, and support cardiovascular and immune health. Emerging evidence also suggests that combining omega-3s with regular exercise may help slow biological aging, making krill oil a smart addition to an active lifestyle.
Omega-3 fatty acids help manage inflammation, support joint comfort, accelerate muscle recovery, and regulate immune function after intense training. Superba Krill delivers these omega-3s along with choline in a highly bioavailable phospholipid form, ensuring efficient absorption and integration into cell membranes. This enhanced nutrient delivery supports performance, healthy body composition, and long-term wellness.
In sports nutrition, Superba Krill promotes metabolic efficiency, preserves lean muscle mass, and improves recovery—key factors for strength and endurance gains. Its naturally occurring choline supports acetylcholine production, crucial for muscle contraction and sustained performance, while phosphatidylcholine helps maintain cellular integrity and resilience during high-intensity activity.
By optimizing the body’s use of omega-3s and choline, Superba Krill empowers active individuals to maximize training outcomes and maintain peak performance. Clinical studies show it can increase the Omega-3 Index, boost antioxidant capacity, improve muscle strength, and reduce joint discomfort, benefiting both performance and recovery.
Superba Krill isn’t just for athletes. Its omega-3s and choline support muscle recovery, manage post-workout inflammation, enhance endurance, and promote joint comfort for daily mobility, plus it also contributes to cardiovascular health, metabolic wellness, and long-term resilience, helping maintain vitality over time.
Supporting Muscle Mass and Healthy Weight Loss
For weight management, Superba Krill supports healthy fat metabolism and helps preserve lean muscle during calorie control. Maintaining muscle is essential not only for athletic performance, but also for sustaining metabolic rate and long-term body composition goals.
Maintaining muscle is essential for strength, metabolism, and long-term wellness. During weight loss, roughly 25–30% of lost weight can come from muscle, which can reduce strength, slow metabolism, and compromise long-term health. Krill oil can help protect lean muscle while promoting fat loss, making it a powerful complement to weight management strategies:
- Muscle Preservation – Studies show that krill oil supports higher fat loss relative to muscle loss during dieting, helping maintain strength and metabolic function.
- Metabolic Health – Omega-3s and choline contribute to healthy glucose regulation, inflammation control, and energy metabolism.
- Exercise Synergy – When combined with training, krill oil enhances muscle recovery, joint comfort, and functional performance.
A 2025 clinical trial found that participants taking krill oil during calorie-restricted weight loss lost ~96% of weight from fat versus only ~4% from muscle, compared to a placebo group that lost ~27% of weight from muscle.
Backed by Science and Partnership
Aker BioMarine has made significant investments in scientific research and partnerships within the sports community to ensure athletes of all levels benefit from the performance and recovery properties of Superba Krill. Sponsored athletes incorporate Superba Krill into their training and recovery routines, underscoring its role as a trusted, evidence-based nutrition solution that supports both performance optimization and overall health for athletes of all types.
As the connection between movement, nutrition, and cognition becomes increasingly recognized, Superba Krill Oil positions itself as a key ally for today’s active lifestyles, helping the body perform now while protecting long-term health. For athletes, weekend warriors and those looking to lose weight to look and feel their best, Superba Krill oil is the solution for supporting peak performance, recovery, and overall wellness every day.